Catalog Search Results
Author
Pub. Date
2013
Formats
Description
#1 New York Times Bestselling Author
From best-selling author and weight-loss guru Jorge Cruise comes the next revolution in dieting: The 100 is a myth busting weight loss program based on cutting-edge research that debunks the conventional calorie-counting formula and pioneers an effortless weight loss method.
Be a part of the diet revolution and change your relationship with calories forever
America's
Author
Pub. Date
2019
Formats
Description
Say hello to your beautiful, modern dog treat bible! We know you love your dog. We know you want what's best for them.
But we also know if you're faced with a dog treat recipe that calls for eight obscure ingredients, requires forty minutes of prep, and still ends up looking a brown, crumbly mess—you're reaching for that bag of ready-made dog treats faster than we can say "fetch."
Pet lifestyle expert Serena Faber-Nelson puts the...
But we also know if you're faced with a dog treat recipe that calls for eight obscure ingredients, requires forty minutes of prep, and still ends up looking a brown, crumbly mess—you're reaching for that bag of ready-made dog treats faster than we can say "fetch."
Pet lifestyle expert Serena Faber-Nelson puts the...
Author
Series
Civilization of the American Indian volume 95
Description
Presenting the medical practices of the New World, Vogel gives a fine picture of the historical relationship between the native Americans and the newcomers from the Old World.
Author
Pub. Date
2021.
Formats
Description
"In Kaya McLaren's What's Worth Keeping, during one unforgettable summer, three generations of one family receive the best gift of all time: a second chance... The day her doctor says the one word that no one wants to hear, Amy Bergstrom discovers a secret that her husband of 25 years has been keeping from her. Now that the months of treatment and surgeries are behind her, she escapes her claustrophobic life seeking healing, peace and clarity in an...
Author
Pub. Date
2014.
Description
"THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day...
Author
Description
In this revolutionary book, Dr. Andrew Weil, one of the most authoritative, articulate, and important voices in the field of health and healing, makes clear the reality of spontaneous healing. He illuminates the mechanisms and processes of the body's healing system, delineates the ways in which an individual can optimize the functioning of his or her own system, and outlines the alternative medicines and treatments available to aid the healing system,...
Author
Pub. Date
2019
Formats
Description
Celebrated the world over for their health benefits and dynamic flavors, cultured and fermented foods are becoming everyday meal mainstays. In this extensive collection, fermentation pioneer Holly Davis shares more than 120 recipes for familiar—and lesser-known—cultured foods, including yogurt, pickles, kimchi, umeboshi, scrumpy, and more. This inspiring resource contains more than 100 photographs, plus plenty of helpful how-tos and informational...
Author
Pub. Date
2013
Formats
Description
In the fresh, vibrant pages of Cooking with Herbs, cooking teacher and best-selling cookbook author Lynn Alley offers fifty delicious recipes for cooking with ten of the most popular culinary herbs, as well as tips for growing your own fresh herbs at home. In profiles on mint, dill, rosemary, thyme, parsley, tarragon, and sage, as well as basil, cilantro, and oregano, seasoned chef Lynn Alley proves that cooking with fresh herbs is an easy way to...
70) Wake
Author
Series
Watersong volume 1
Appears on list
Formats
Description
In the quiet seaside town of Capri, sixteen-year-old Gemma enjoys a close bond with her sister Harper and a growing attraction to next-door neighbor with Alex, but everything changes when, after partying with newcomers Penn, Lexi, and Thea, Gemma discovers she has powers that will force a terrible choice.
Author
Pub. Date
2013
Formats
Description
As the holidays rapidly approach, those with special dietary restrictions are often left out in the cold. Luckily for them, Gluten-Free for the Holidays has come to offer a special, tasty spin on holiday recipes. Covering everything from breakfast to cocktails, Caroline Shannon-Karasik offers holiday food alternatives that are not just gluten-free, but delicious as well. From what flour to use to which equipment is best, this guide offers over twenty-five...
Author
Formats
Description
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest.
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche;...
Author
Series
Pub. Date
2015
Formats
Description
More than just a standard cookbook, The KetoDiet Cookbook gives you the science behind why keto makes you lose weight and build muscle, in addition to 150 recipes. You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight and live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that,...
Author
Pub. Date
2014
Formats
Description
Coconut oil is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets, especially the Paleo and raw food diets, and many people are discovering that it is better to use than other oils in cooking.
It can be overwhelming to figure out all of the great uses of this magical oil, but this comprehensive handbook can help....
It can be overwhelming to figure out all of the great uses of this magical oil, but this comprehensive handbook can help....
Author
Pub. Date
2014
Formats
Description
COLD SWEET CREAMY PALEOIndulge yourself without giving up that healthy paleo lifestyle. With the delicious, dairy-free ice cream recipes in this book, you can delve into all your favorite flavors. Recipes range from the classics to the more sophisticated palate-pleasers, including: Chocolate Mint Chip Cookie Dough Banana Walnut Strawberry Cheesecake Salted Caramel Cherry Vanilla Chai Tea Coconut Chocolate ...
Author
Pub. Date
2015.
Formats
Description
Annabel Beam spent most of her childhood in and out of hospitals with a rare and incurable digestive disorder that prevented her from ever living a normal, healthy life. One sunny day when she was able to go outside and play with her sisters, she fell three stories headfirst inside an old, hollowed-out tree -- and survived without a scratch. While unconscious inside the tree, with rescue workers struggling to get to her, she visited heaven. After...
79) Facing the dawn
Author
Formats
Description
"While her humanitarian husband Liam has been digging wells in Africa, Mara Jacobs has been struggling. She knows she's supposed to feel a warm glow that her husband is eight time zones away, caring for widows and orphans. But she is exhausted, working a demanding yet unrewarding job, trying to manage their three detention-prone and needy kids, failing at her to-repair list, and fading like a garment left too long in the sun. Then Liam's three-year...
Author
Series
Pub. Date
2020
Formats
Description
Press Here Face Workouts for Beginners offers age-defying results through a series of easy-to-follow pressure and massage techniques, which can be used as part of your daily skincare regime.
Benefits of facial workouts are more than aesthetics; a daily workout can have remarkable results in the way you feel. You'll be encouraged to focus on the feeling of each movement to identify problem areas or muscle tension in the face
.png)